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Classical Pilates at Dancewave featuring Angelica Thornhill!

Classical Pilates at Dancewave featuring Angelica Thornhill!

by DancewaveNews | Sep 2, 2015 | News, School at Dancewave

Think of a tree. Does it have all its strength in its limbs? No. The tree is only as strong as its trunk and roots. Without a strong trunk, the tree would topple over. It’s the same for human bodies. If we don’t concentrate on building a good foundation...
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